be.well Program

with Cincinnati 

Children’s Hospital

This partnership with Children's Hospital makes parks the prescription.

Children with physical disabilities engage in 30% less physical activity than national fitness guidelines. The implications of not moving are serious and can negatively affect a child’s physical, mental, and emotional well-being. To address this problem, be.well provides year-round seasonal programming to get terminally ill children, children with disabilities, and their families active outdoors.

Virtual Winter Program

Adaptive
Yoga

JANUARY 4 – FEBRUARY 12

How does the virtual yoga program work?

Our be.well yoga team will enjoy a 6 week period of yoga instruction based on the whimsical characters from Carol Ann’s Carousel in Smale Riverfront Park. Relax into the Martha the Passenger Pigeon pose. Balance like the Spring Grove Heron. Stretch like the Praying Mantis. Yoga approaches will be family-based and include adaptations for varying levels of ability. This is a program for everyone. Join us as we work to make the holiday season healthy and happy.

The program features:


• On-demand video instruction
• Zoom: live yoga practices, Tuesdays 4pm
• Weekly team newsletter
• Free yoga mat and swag!

REGISTER NOW

A cartoon boy with a prosthetic arm waving hello
A cartoon girl waves hello
A cartoon girl in a wheelchair waving hello
A cartoon boy with canes waving hello

CREATING PARTNERSHIPS TO ACTIVATE PARKS

We are proud to announce that in 2020 we are joining the be.well list of partners by sponsoring the program in Cincinnati Parks. With collaboration between parks, healthcare providers, and community partners, we will improve the lives of children and families who need it most. Part of Cincinnati Parks Foundation’s mission is to activate park spaces through engaged programming. This partnership will help meet the health goals of the Cincinnati community through the healing power of parks.

PARKS ARE THE PRESCRIPTION: ParksRx

Park Prescription programs (ParksRx) involve health or social service providers encouraging people to spend time in nature to improve their health and well-being. Be.Well has produced compelling, positive clinical outcomes that have been presented in national professional meetings, published in peer-reviewed academic journals, and has captured the attention of every news outlet in the tri-state area.

YEAR-ROUND PROGRAMMING IN CINCINNATI PARKS

Each year, this partnership will allow for 100 children and their families to get outdoors and exercise together for FREE. Four sessions of the program will be offered in Cincinnati Parks. Each program begins with a pre-assessment by Cincinnati Children’s Hospital staff and concludes with a post-assessment.

PREVIOUS SEASON PROGRAMS

be.well Anywhere: Adaptive Running Program
May 25 – July 31 | Virtual race: August 1 & 2

This award-winning virtual program offered 10 weeks of Sit-to-Fit 5K video training, culminating with a virtual race at Smale Riverfront Park. Participants followed the training program independently, at a safe location (like a Cincinnati Park). The program featured:

• Weekly running homework assignments
• Weekly video instruction
• Optional telehealth PT appointments
• Virtual run buddy
• Saturday morning Zoom team meetings
• Virtual 5k weekend race