NEW STEWARDS OF BURNET WOODS WELLNESS SERIES

EDIT: Most are postponed through July 1, 2020. However, our Saturday Community Yoga class resumes June 20! Register to reserve your spot here: https://www.xn--hert-moa.com/world-peace-yoga/weekly-schedule/

 Location: Burnet Woods Bandstand, 280 Burnet Woods Dr. Cincinnati, OH 45220

 Please fill out a liability waiver form below before attending your first yoga session. The form can be found at: https://cincinnatiparksfoundation.org/programs/community-yoga-liability-waiver

Part of the Cincinnati Parks Foundation’s (CPF) mission is to activate parks across the city with community programming. As a result, the CPF Stewards of Burnet Woods have partnered with Clifton yoga studio, World Peace Yoga to bring a new wellness series to Burnet Woods. These classes are offered year-round and FREE to all.

Two yoga classes are offered, both are welcoming to beginners. Come move your body, breathe deeply, and relax. Ever notice how you feel better after spending a little time in the woods? Try the forest bathing class! Forest bathing describes a broad group of techniques with the intention of improving an individual’s mental or physical health, through sensory observations of forest surroundings.

Check out the class schedule below:

COMMUNITY YOGA

SATURDAYS | 11:00-11:45AM
October-April @ Trailside Nature Center
May-September @ Burnet Woods Bandstand
Get closer with the community in this all-levels, beginner-friendly, peace-filled class. Simply bring yourself and your own yoga mat.

REST AND RESTORE YOGA

Begins March 8
SUNDAYS | 7:00-8:00PM
Inside Trailside Nature Center
Move through a gentle series of yoga postures into deep relaxation and meditation. Simply bring yourself and your own yoga mat.

WALKING MEDITATION AND FOREST BATHING

Begins March 11
WEDNESDAYS | 5:00-6:00PM
Meet at Trailside Nature Center
Let the forest wash over all of your senses and enjoy walking meditation. Meet at Trailside Nature Center and end at the canopied tree by Millionaire’s Pavilion.

Participants must complete a simple liability waiver, which is located on our website. Follow these events on social media (linked above) for updates and with share with your friends.

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